WOMEN'S SELF-DEFENCE WORKSHOP
WELCOME TO OUR ACADEMY
Air Conditioned, 250sqm Mat Space, 2 Private Rooms, Shop stocked with Refreshments & Gracie Merchandise, Laundry Facilities and Change rooms with Lockers.
GRACIE JIU-JITSU PROGRAMS
Gracie Bullyproof® Gracie Combatives® Women Empowered® Master Cycle®
KIDS
FEMALE STUDENTS
BROWN BELTS
BLACK BELTS
TESTIMONIALS
I can highly recommend Gracie Jiu Jutsu if you are interested or want to learn about Jiu Jutsu. You will be trained by professionals who are experienced, knowledgeable and friendly. I was made to feel very welcome and I will be returning as student!
Excellent program about bullying; our son thoroughly enjoyed attending during his holiday and it has inspired him to continue the sport when he gets back home.
Great instructors in a safe environment where you can learn self defense while getting a workout and enjoying it!!!
Amazing techniques - Awesome Instructors I will recommend this to every single person!!
Awesome instructors and awesome programmes for kids as well to stand up against bullies and at the end of the day defend themselves
Fantastic for fitness, self confidence and women empowerment. Amazing instructors and a great program for any fitness level.
GRACIE UNIVERSITY CERTIFIED INSTRUCTORS
Gracie Jiu Jitsu Cape Town is the first Certified Gracie Jiu-Jitsu Training Center® in Africa & boasts 6 Gracie University certified instructors in world-class facilities.
As the only instructors in Cape Town authorised by the Gracie Family to teach the Gracie Combatives®
Gracie BullyProof®
Women Empowered®
and Master Cycle® programmes
James Smart & his team are dedicated to giving you the best instruction and guidance in your quest towards mastering the art of Gracie Jiu-Jitsu®.
They take great pride in providing the best quality Trauma-Informed approach to teaching and sharing their knowledge and love for Gracie Jiu-Jitsu® with their students